Get to Know Me

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  • My name is Elizabeth (Beth) Fitterer and I am a twenty something foodie at heart who loves being myself, having fun, lots of laughs, creativity, healthy living, nutrition, microbiology, photography, gardening, anything outdoors and straying from the recipe, all the while seeking a degree in food science from the University of Wisconsin-Stout.

  • Throughout the past years I have used the Primal/Paleo way of eating to recover from an eating disorder (anorexia and binge eating), but I give all the credit to my faith Jesus Christ, whom I strive to follow to live each day to its fullest. It was true healing through Christ that led me to self acceptance and unconditional love of myself and others.

  • I have also healed from other health issues including perioral dermititus and a overgrowth of Candida yeast infection using natural remedies. I am now currently following the autoimmune protocol (AIP) to heal my body from the inside out from an autoimmune disease called psoriasis caused by leaky gut. I am also on the quest to regain my menstrual cycle naturally, which was lost from low body weight, restrictive eating, and dieting.

  • No matter where you are in your journey toward any type health goals, I want to help you get there through healing, natural foods and recipes. Because nourishing and wholesome foods should taste absolutely wonderful and down right delicious!

 

 

 

 

 

 

 

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