Apple Cider Vinegar Tea

 Apple Cider Vinegar Tea
This Apple Cider Vinegar Tea is as close as it comes to the real apple cider without all the work and apples. I personally love the taste with all the health benefits of tea (especially green tea). Apple cider vinegar is quite an amazing product. It helps to keep blood sugar levels from spiking and helps one to feel fuller. Raw apple cider also has live cultures to promote more of the healthy bacteria in the digestive tract. If you want to learn more about apple cider vinegar click here and if you want to learn more about the live cultures click here.  Another thing that I LOVE is putting apple cider vinegar (2-3 Tbs or so, I don’t really measure) into a bottle full of water and drink that during classes. It turns out like an apple cider flavored water, but super healthy and refreshing!

Apple Cider Vinegar Tea
Apple Cider Vinegar Tea
Apple Cider Vinegar TeaApple Cider Vinegar Tea
Apple Cider Vinegar Tea
Apple Cider Vinegar Tea
Apple Cider Vinegar Tea

Apple Cider Vinegar Tea

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Apple Cider Vinegar Tea

Servings 1 cup

Ingredients

  • Water
  • Green tea or black tea bagged or loose
  • 1 Tbs apple cider vinegar-add more or less depending upon preference. My advice would be to start with less and then add more until you find what you like.
  • Ground cinnamon *See NOTE optional

Instructions

  1. Fill a mug up with water and heat in microwave until hot. You can also heat water in a water kettle and pour over a tea bag in a mug.
  2. Steep your choice of tea
  3. Add in the apple cider vinegar and cinnamon
  4. Use tea bag or metal steeper to mix cinnamon into the tea mixture
  5. Enjoy!

Recipe Notes

Adding in ground cinnamon does make the texture seem a bit different at first. If let to sit the cinnamon will sink to the bottom. If you don't like the notion of cinnamon floating in your tea you could try steeping a cinnamon stick in the hot water or even steeping a empty tea bag (can buy at stores or online) filled with some cinnamon.

Apple Cider Vinegar TeaApple Cider Vinegar Tea

 

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